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The 7 habits of highly effective physical therapists
Last week on twitter Adam Grant shared one of his #thursdaythoughts. He tweeted the following: "The eighth habit of highly successful...
Lindsey Hughey, PT, DPT
Nov 16, 20182 min read
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Static Stretching vs. Dynamic Stretching?????
Remember the days of circling up with your teammates, and doing LONG static stretches before a game? It was thought that this was the...
Lindsey Hughey, PT, DPT
Nov 10, 20182 min read
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How to PR a Night's Rest
Poor sleep is a growing problem in our society with 50-70 million adults being affected by chronic sleep disturbance (1). Sleep...
Lindsey Hughey, PT, DPT
Nov 1, 20182 min read
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